What makes you act like you?  Your Self-Image. Self image is like a thermostat.  It keeps you within your comfortable zone. If you are below your temp, Self-Image makes you uncomfortable and turns up your power until you are within the right temperature. Likewise, if...

So you say you have no time for exercise.  You don't have the money to join a gym and you can't exercise in the morning because your schedule won't allow it, and working out during your lunch break is out of the question right?  Got it!  I hear you.  But none of thos...